#10
1,001 Low-Carb RecipesDana CarpenderBooks |
Bonus
The Protein Express DietM. R. FordLow Carb Diet |
The Protein Express Diet The Protein Express Diet is a proven protein-intensive, low-carb diet with a strong emphasis on fast and easy food preparation. It is a rapid weight loss diet that is ideal for busy people who often find themselves relying on fast food or processed, easy-to-prepare meals. The Protein Express Diet offers a simple 5-step plan for rapid weight loss, as well as a specific strategy for avoiding weight regain once reaching your goal. The book is full of tips, techniques and strategies that can be used either independently or in conjunction with nearly any other low-fat or low carb diet. The book also covers exercise and thermal weight loss techniques, and introduces a revolutionary way to burn more calories while walking. The book is concise (but still book-length at over 150 pages if printed) and includes these chapters: Chapter 1: Overview of Macronutrients and The Importance of Protein * Explains the role of the macronutrients: carbohydrates, fat and protein. Also covers the role of the hormone insulin, and explains the critical role of protein. * Includes an overview of low-carbohydrat... |
#9
The 30-Day Low-Carb Diet Solution Michael R. Eades M.D.
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#8
The 30-Day Low-Carb Diet Solution eBook Michael R. Eades M.D.
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#7
New Atkins for a New You Eric C. Westman
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#6
Life Without Bread Christian B. Allan
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#5
Carb Charts - Low Carb Reference eBookLisa SheaKindle Store |
#4
C.C. CasonAmazon.comKindle Store |
#3
Low-Carb Dieting For Dummies�Katherine B. ChaunceyBooks |
#2
Living Low Carb Jonny Bowden PhD CNS
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The 10/60 Diet With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo-jumbo; diet and exercise regimens that are impossible to follow and maintain. What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days? Here it is. It costs under $1, it's under twenty pages, and it's all you need to find your beautiful new body, which has been hiding within you all along. The author used this diet to go from 194 pounds to 172 pounds between January 28, 2011 and March 28, 2011. How many authors can show results from the diets they recommend? Invest $0.99 and a few minutes of your time learning how easy it is to shed the extra pounds you have been carrying. You have nothing to lose, but weight. |
Bonus
The 10/60 DietPhil TorciviaLow Carb Diet |
#1
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)Dana CarpenderBooks |
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