A Designs by Capri - Cooking Top 10 List
Top 10 Best "Food Diary" Products
#10
BodyMinder Workout and Exercise Journal (A Fitness Diary)F. E. WilkinsBooks |
Bonus
The Ultimate Diet Log Suzanne Schlosberg
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The Ultimate Diet Log Modeled on the enormously successful Ultimate Workout Log, this essential twenty-six-week diet log can be tailor-made to any diet or eating regimen and ensures long-term results. Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need—The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better.With its accessible, flexible format that can accommodate any eating plan, this indispensable new log helps readers chart their way through the four stages of food awareness to permanent weight loss—and improve their daily eating habits for life. Features: 5-day initial assessment • 3-step plan to narrow the focus and set smart goals • 26-week daily diary • Exercise tips • Charts to track progress • and more |
#9
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)F. E. WilkinsBooks |
#8
FLogg DAILY Food and Fitness Journal, classic blackEmily ChengBooks |
#7
Diet & Fitness JournalProducts |
#6
Lean Mode, Color Code - Not Your Usual Food Diary Jennifer A. Luhrs
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#5
HEALTHMINDER Personal Wellness Journal (a.k.a MemoryMinder Personal Health Journal) Health Diary and Symptoms LogF. E. WilkinsBooks |
#4
What I Ate (Teal) Mini JournalPotter StyleBooks |
#3
The Calorie King Food & Exercise JournalAlan BorushekBooks |
#2
Weight Loss Confidential JournalProducts |
The Pocket Food & Exercise Diary (0750332799133) This 10-week food and exercise diary is simple to use and very effective. University studies show that persons who use a food diary not only lose more weight, they also keep it off! It is non-dated so can be started anytime. There are separate columns for food calories and exercise calories. At the end of the day columns are totalled and exercise calories can be deducted from food calories. A further column allows for fat grams. Also included are a Weekly Summary Page and room for the counsellor to add comments. |
Bonus
The Pocket Food & Exercise Diary (0750332799133)Allan BorushekFood Diary |
#1
Little Black Book ~ Daily Food Diary®Nancy Rothrock… |
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